Our Team

Kenia Wellness was founded by Dr. Kenia on the idea that both clients and clinicians deserve more. More time, more connection, and more humanity; without these it is difficult to truly access the life changing help that can be found through psychiatry and psychotherapy.

Dr. Kenia

 

PSYCHOANALYST & PSYCHIATRIST

Doctorate Level Clinician

Dr. Kenia is trained in both medication management and talk therapy to treat adult disorders. In addition to her medical degree and training as a psychiatrist she has completed extensive training to become a psychoanalyst and can provide psychoanalysis - a specialized form of talk therapy. She believes in a holistic approach that takes the entire person into account both present and past, taking time to make thoughtful and individualized suggestions.

  • I believe those of us trying to make sense of our identity, our suffering, and our pain deserve to have a space where we can be heard and seen, perhaps even fall apart if needed. This is what I aim to provide, as this is how we begin to heal.

    Sessions with me are a mixture of open and interactive dialogue, allowing us to find the right balance together. Each person is different so the approach will be custom to the individual. Most people seeing me for psychotherapy commit to 1-2 sessions a week, which provides the consistency necessary to start to understand the complexities of each person’s experience. Some may also choose to pursue a deeper experience through psychoanalysis with 3-4 sessions a week. We also have the option of adding medication to the treatment, but it is not a requirement. While I can prescribe medication, I believe this should be completely your choice and only if necessary.

    Together we can work towards expanding your experiences; both by understanding your past and finding new ways to interact with your present.

  • As a medical student, I was most drawn toward psychiatry, and as a psychiatrist, I am most drawn towards psychoanalysis. Both are reflections of my interest in the human experience and my curiosity about people and their journeys. My training in both fields allows me to take an approach that considers the whole person: body, mind, past, and present.

    I received my medical degree from SUNY Upstate University in Syracuse, NY over ten years ago. Since then, I have completed my residency in adult psychiatry at Mount Sinai St. Luke's. As a psychoanalyst, I dedicated myself to additional training in psychotherapy and psychoanalysis through the William Alanson White Institute. I have worked and trained in a variety of settings and I am comfortable and passionate about treating depression, anxiety, trauma, issues related to identity, as well as many other difficulties.

    As the former Medical Director of the Center for Intensive Treatment of Personality Disorders (CITPD) at Mount Sinai West, I have a background in helping those with personality disorders as well as those with histories of trauma.

    Having spent time as a psychiatrist at NYU Counseling and Wellness Services, I have a special interest in the unique struggles of young adults and those in academia.

    I am active and passionate about the education of psychiatry residents and psychotherapists in training. I currently teach at Mount Sinai St. Luke’s and provide individual supervision for City College as well as the William Alanson White Institute.

  • In network with AETNA. Cash pay options available as well.

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 Dr. Chheda

PSYCHIATRIST & PSYCHOTHERAPIST

Doctorate Level Clinician

Dr. Kousanee Chheda, M.D., is a licensed psychiatrist offering virtual care in Illinois and New York, and in-person sessions in New York City. She specializes in treating anxiety, depression, OCD, PTSD, and bipolar disorder.

Dr. Chheda takes a holistic approach, integrating therapy, medication, and lifestyle changes like sleep and nutrition to support mental well-being. She also specializes in culturally sensitive care, particularly for South Asian and BIPOC communities, helping to reduce mental health stigma.

  • I'm driven by a commitment to reducing mental health stigma and improving access to care. I pursued my medical education at the University of Connecticut School of Medicine and completed my psychiatry residency at the Icahn School of Medicine at Mount Sinai (Morningside/West), where I served as Chief Resident. My training also includes Dr. Drew Ramsey’s Nutritional Psychiatry program, which allows me to take a holistic approach to mental health.

    I have extensive experience with medication management, treating complex conditions like anxiety, depression, OCD, PTSD, and bipolar disorder.

  • In network with Aetna and BCBS. Cash Pay Option available as well.

 Abigail

PSYCHIATRIC NURSE PRACTITIONER & PSYCHOTHERAPIST

Nursing Level Clinician

Abigail Bruno, is a licensed psychiatrict mental health nurse practitioner offering virtual care in New York State, and in-person sessions in New York City. She specializes in treating anxiety, depression, ADHD and helping people navigate big life changes.

Abigail’s approach is collaborative and holistic. She takes time to understand your unique story so she help you create a plan that feels supportive and tailored to your needs. She offer both medication management and psychotherapy, integrating practical tools such as mindfulness, sleep optimization, and lifestyle strategies when helpful.

  • Abigail is driven by a commitment to mental health and quality care. She was valedictorian of her class at NYU School of Nursing where she got her masters to practice as a psychiatric nurse practitioner.

    She has experience with medication management and psychotherapy treating conditions like anxiety, depression, PTSD and ADHD.

  • In-network with most major insurance providers, including Aetna, BCBS, Cigna, Oxford, United, Oscar and NYU Wellfleet. Cash pay options are also available.